Sausage Egg Muffins

Adapted From: Snacking In The Kitchen
http://www.snackinginthekitchen.com/2010/05/mothers-day-2010-brunch.html

This was my contribution to breakfast this week but as you can see, I liked them so much that I ate one with my dinner! I cannot even describe how easy these were to make and store. I baked them Monday night then I put them in a plastic bag and left them in the fridge. Everyone morning I warmed two for 1 1/2 minutes in the microwave....awesome breakfast done! They are filling and full of protein. These are totally a keeper!

 

 

The Fixin's

1 lb Italian Sausage

1-2 Cups Chopped Broccoli
8 Eggs
1/4 Cup Milk
1/2 Tablespoon Olive Oil
1/2 Teaspoon Baking Powder
1 Teaspoon Onion Powder

1 Teaspoon Garlic Powder

1/2 Teaspoon Salt

1/2 Teaspoon Pepper

1 Tablespoon Grated Parmesan Cheese

Let's Cook Dinner

Preheat oven to 375F

Cook sausage in a large skillet, drain fat

Chop broccoli into small pieces, add to skillet and stir

In a mixing bowl, whisk eggs, milk, and seasonings together

Spray a 12 hole cupcake pan with cooking spray

Spoon sausage broccoli mixture into each cup

Spoon egg mixture evenly into each cup

Sprinkle tops with additional parmesan cheese if desired

Bake for 15 to 20 minutes or until eggs are set and fluffy