Adapted From: http://www.bloglovin.com/frame?post=1821363837&group=0&frame_type=l&blog=3883028&link=aHR0cDovL2ZlZWRwcm94eS5nb29nbGUuY29tL35yL2Jsb2dzcG90L3dKSlRQL34zL0F3Y0RFZ0F3U2RnL2NyZW9sZS1ob25leS1tdXN0YXJkLWNoaWNrZW4tc2FuZHdpY2guaHRtbA&frame=1&click=0&user=0
These are so so good! We cooked them on the George Forman and I topped mine with extra Dijon mustard! They are perfect for a lettuce wrap or a burger bun!
The Fixin's
1-2 lbs Chicken
2 Tablespoons Cajun Seasoning
1/2 Cup Dijon Mustard
1/2 Cup Honey
1 Teaspoon Lemon Juice
6-8 Slices of Provolone Cheese
Head of Lettuce
Let's Cook Dinner
Mix together seasoning, mustard, honey, and lemon juice
Pour cover chicken in plastic bag and let marinate for several hours
Bake chicken or use George Forman Grill
Top with cheese and broil for 3 minutes
Serve in lettuce wrap
Saturday, December 14, 2013
Sunday, December 8, 2013
Garlic Chicken Legs
This meal was awesome! The chicken was fall of the bone tender and tasted great as left overs!
The Fixin's
2 lbs Chicken Legs
12 oz Tomato Sauce
1 Cup Soy Sauce
1/4 Cup Brown Sugar
4 Cloves Minced Garlic
Let's Cook Dinner
In a bowl, combine tomato sauce, soy sauce, brown sugar and minced garlic
Spray crockpot with non-stick cooking spray
Place chicken in crockpot
Pour sauce over chicken
Cook on low for 6 hours
2 lbs Chicken Legs
12 oz Tomato Sauce
1 Cup Soy Sauce
1/4 Cup Brown Sugar
4 Cloves Minced Garlic
Let's Cook Dinner
In a bowl, combine tomato sauce, soy sauce, brown sugar and minced garlic
Spray crockpot with non-stick cooking spray
Place chicken in crockpot
Pour sauce over chicken
Cook on low for 6 hours
Tuesday, September 24, 2013
Fried Egg Burger
Adapted From: Primal Eating Modern Table
http://www.primaleatingmoderntable.com/2010/05/fried-egg-burger.html
You guys this was awesome! It was one of the best paleo meals I have ever had! Don't leave out the lettuce, it makes it so you can pick up the burger and it keeps it less messy. We topped our with mustard but you can experiment.
The Fixin's
2 lbs Ground Beef
4 Eggs
4 Slices of Bacon
Head of Lettuce
Salt/Pepper
Let's Cook Dinner
Form ground beef into burger patties
Season with salt and pepper
Cook on skillet or grill
In a separate skillet cook bacon and set aside
Fry eggs to desired level
On a piece of lettuce, place burger and top with bacon and egg
Serve with a condiment such as mustard if desired
http://www.primaleatingmoderntable.com/2010/05/fried-egg-burger.html
You guys this was awesome! It was one of the best paleo meals I have ever had! Don't leave out the lettuce, it makes it so you can pick up the burger and it keeps it less messy. We topped our with mustard but you can experiment.
The Fixin's
2 lbs Ground Beef
4 Eggs
4 Slices of Bacon
Head of Lettuce
Salt/Pepper
Let's Cook Dinner
Form ground beef into burger patties
Season with salt and pepper
Cook on skillet or grill
In a separate skillet cook bacon and set aside
Fry eggs to desired level
On a piece of lettuce, place burger and top with bacon and egg
Serve with a condiment such as mustard if desired
Sriracha Pork
Adapted From: Emeals.com
This is the best pork we have eaten in a while! We have eaten it every week for the past couple of week and I keep meaning to take a picture but never do! I'm not sure Sriracha is paleo but it sure is good!
The Fixin's
1 lb Pork Chops
3 Tablespoons Soy Sauce
3 Tablespoons Olive Oil
1-2 Tablespoons Sriracha
Let's Cook Dinner
In a bowl mix soy sauce, olive oil, and sriracha until well blended
Pour sauce over pork
Melt 2 tablespoons of butter in a large skillet
Cook pork until no longer pink
****To freeze, place pork in gallon sized freezer bag
Pour sauce in bag and seal
Label with date and contents
When ready to cook, thaw and cook according to above
This is the best pork we have eaten in a while! We have eaten it every week for the past couple of week and I keep meaning to take a picture but never do! I'm not sure Sriracha is paleo but it sure is good!
The Fixin's
1 lb Pork Chops
3 Tablespoons Soy Sauce
3 Tablespoons Olive Oil
1-2 Tablespoons Sriracha
Let's Cook Dinner
In a bowl mix soy sauce, olive oil, and sriracha until well blended
Pour sauce over pork
****To freeze, place pork in gallon sized freezer bag
Pour sauce in bag and seal
Label with date and contents
When ready to cook, thaw and cook according to above
Almond Flour Pork Chops
Adapted From: emeals.com
Remember Paleo Fried Chicken? Well I saw a similar recipe for pork and decided to mix the two recipes together. It turned out great and is a perfect sub for fried chicken!
The Fixin's
1 lb Pork Chops
2 Eggs
1 Tablespoon Olive Oil
1 Cup Almond Flour
1 Teaspoon Paprika
1 Teaspoon Garlic Powder
1 Teaspoon Cajun Seasoning
1/2 Teaspoon Basil
1/2 Teaspoon Salt
1/2 Teaspoon Pepper
Let's Cook Dinner
Preheat to 400F
Whisk eggs in a mixing bowl
In a large bowl combine almond flour, paprika, garlic powder, Cajun seasoning, basil, salt, and pepper
Dip pork into egg mixture and then into dry mixture
Heat olive oil in large pan
Brown pork on both sides in the frying pan for about 3 minutes each side
Place in greased baking dish
Bake for 15-20 minutes or until pork in no longer pink
Remember Paleo Fried Chicken? Well I saw a similar recipe for pork and decided to mix the two recipes together. It turned out great and is a perfect sub for fried chicken!
This is the fried chicken but the pork looks the same!!
The Fixin's
1 lb Pork Chops
2 Eggs
1 Tablespoon Olive Oil
1 Cup Almond Flour
1 Teaspoon Paprika
1 Teaspoon Garlic Powder
1 Teaspoon Cajun Seasoning
1/2 Teaspoon Basil
1/2 Teaspoon Salt
1/2 Teaspoon Pepper
Let's Cook Dinner
Preheat to 400F
Whisk eggs in a mixing bowl
In a large bowl combine almond flour, paprika, garlic powder, Cajun seasoning, basil, salt, and pepper
Dip pork into egg mixture and then into dry mixture
Heat olive oil in large pan
Brown pork on both sides in the frying pan for about 3 minutes each side
Place in greased baking dish
Bake for 15-20 minutes or until pork in no longer pink
Friday, July 5, 2013
Chicken Sausage Cacciatore
Adapted From: Emeals
www.emeals.com
www.emeals.com
This was super yummy and the perfect weeknight meal. I love coming home at lunch and throwing something in the Crockpot. I also loved the idea of combining chicken and sausage, it gave the meal and wonderful flavor! We used green bell peppers but next time I am going to splurge for multi-colored. I had to take a picture of the left overs as the Mr. was eating because we ate dinner so fast!

The Fixin's
.75 -1 lb Chicken
1 Package Italian Sausage Links
3 Bell Peppers
1 Package Sliced Mushrooms
2 Cups Tomato Sauce
1 Teaspoon Oregano
1 Teaspoon Basil
1 Teaspoon Parsley
1 Teaspoon Garlic Powder
1 Teaspoon Onion Powder
Let's Cook Dinner
Grease Crockpot
Place chicken and sausage on the bottom
Top with mushrooms and sliced bell peppers
In a bowl combine sauce and seasonings
Pour into crockpot
Cook on high for 4 hours
Remove meat and slice
Put back in Crockpot and stir
Serve
Wednesday, July 3, 2013
Asian Beef & Asparagus Salad
Adapted From: Emeals
www.emeals.com
I love Asian style food but it's hard to cook at home since we try to avoid rice and sugar! I splurged a little on this recipe because it has brown sugar but not too much. You could even use less or probably use honey instead. Instead of using rice as a filler, this meal had tons of veggies and I didn't feel bad going back for seconds! Of course I forgot to take a picture so you are just gonna have to trust me!



The Fixin's
1 lb Ground Beef
2-3 Tablespoons Brown Sugar
1/4 Cup Soy Sauce
1 Tablespoon Olive Oil
3 Cloves Minced Garlic
1/2 Teaspoon Ginger
1/2 Teaspoon Crushed Red Pepper
1/4 Teaspoon Salt
1/4 Teaspoon Pepper
Spinach Leaves
One Bunch Asparagus
Let's Cook Dinner
Heat a large skillet over medium heat with oil
Preheat oven to 400F
Add ground beef and minced garlic
Brown ground beef in skillet and drain most of the excess fat, leaving a small amount
In mixing bowl combine brown sugar, soy sauce, ginger, salt, pepper and red pepper until well mixed*
Pour over beef
Stir and Simmer for five minutes
While the beef is cooking, place asparagus on a baking sheet
Drizzle with oil and salt
Bake for 10-12 minutes
Place spinach on a plate
Top with beef and asparagus
Enjoy
www.emeals.com
I love Asian style food but it's hard to cook at home since we try to avoid rice and sugar! I splurged a little on this recipe because it has brown sugar but not too much. You could even use less or probably use honey instead. Instead of using rice as a filler, this meal had tons of veggies and I didn't feel bad going back for seconds! Of course I forgot to take a picture so you are just gonna have to trust me!
The Fixin's
1 lb Ground Beef
2-3 Tablespoons Brown Sugar
1/4 Cup Soy Sauce
1 Tablespoon Olive Oil
3 Cloves Minced Garlic
1/2 Teaspoon Ginger
1/2 Teaspoon Crushed Red Pepper
1/4 Teaspoon Salt
1/4 Teaspoon Pepper
Spinach Leaves
One Bunch Asparagus
Let's Cook Dinner
Heat a large skillet over medium heat with oil
Preheat oven to 400F
Add ground beef and minced garlic
Brown ground beef in skillet and drain most of the excess fat, leaving a small amount
In mixing bowl combine brown sugar, soy sauce, ginger, salt, pepper and red pepper until well mixed*
Pour over beef
Stir and Simmer for five minutes
While the beef is cooking, place asparagus on a baking sheet
Drizzle with oil and salt
Bake for 10-12 minutes
Place spinach on a plate
Top with beef and asparagus
Enjoy
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