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Tuesday, April 3, 2012

Baked Zucchini Fries

From: King Author Flour
http://www.kingarthurflour.com/blog/2011/07/28/baked-zucchini-sticks-and-sweet-onion-dip-that-bloomin-zucchini/

The Fixin's
Three Zucchini
1 Cup Bread Crumbs
1/2 Cup Grated Parmesan Cheese
1 Tablespoon Italian Seasoning
1 Tablespoon Salt
2 Eggs

Let's Cook Dinner
Cut each zucchini into 3 inch sticks
Place the zucchini sticks in a colander and sprinkle with salt
Let them drain for 30 minutes
Rinse and pat dry
Preheat oven to 425F
Spray baking sheet with heavy layer of cooking spray or coat with oil
In a mixing bowl combine bread crumbs, cheese, and seasoning
In a seperate mixing bowl, beat the eggs
Dip the zucchini into the egg mix and then into the bread crumb mix
Lay on baking sheet
Bake the sticks for 12 minutes
Flip
Bake the sticks for 12 more minutes

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