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Saturday, May 3, 2014

Buffalo Chicken Fingers

Adapted From: Stupid Easy Paleo
http://stupideasypaleo.com/2014/03/30/crispy-buffalo-chicken-fingers/

 
The Fixin's
2 lb Chicken Tenders
1 Bottle Frank's Red Hot Sauce or Buffalo Wing Sauce
2 Cups Almond Flour
2 Eggs
 
Let's Cook Dinner
Preheat to 400F
Heat oil or butter in frying pan
Whisk eggs into mixing bowl
Pour Almond Flour into mixing bowl
Coat each tender in eggs
Shake excess egg off
Coat in almond flour
Brown each chicken tender in the skillet. About one minute on each side
Place in baking dish
Cover with sauce
Bake for 10 minutes
Flip
Bake for 10 minutes or until chicken is cooked.
 
 

Roasted Veggies and Turkey Sausage

Adapted from: http://www.kalynskitchen.com/2013/03/roasted-peppers-onions-with-italian-sausage.html

This was great! I have never cooked sweet Italian sausage before and I really enjoyed it!

 
Picture from KalynsKitchen.com

The Fixin's
2 lb Sweet Italian Turkey Sausage Links
3-6 Bell Peppers
2 Tablespoons Olive Oil
4 Tablespoons Italian Seasoning

Let's Cook Dinner
Preheat Oven to 400F
Chop bell peppers into bite sized pieces
Toss bell peppers and sausage in oil and seasoning
Bake in a large baking dish for 35-40 minutes or until sausage is cooked through and veggies are roasted.

*** Adding other veggies would be great too, next time I'm considering mushrooms.

Saturday, December 14, 2013

Honey Dijon Chicken

Adapted From: http://www.bloglovin.com/frame?post=1821363837&group=0&frame_type=l&blog=3883028&link=aHR0cDovL2ZlZWRwcm94eS5nb29nbGUuY29tL35yL2Jsb2dzcG90L3dKSlRQL34zL0F3Y0RFZ0F3U2RnL2NyZW9sZS1ob25leS1tdXN0YXJkLWNoaWNrZW4tc2FuZHdpY2guaHRtbA&frame=1&click=0&user=0

These are so so good! We cooked them on the George Forman and I topped mine with extra Dijon mustard! They are perfect for a lettuce wrap or a burger bun!

The Fixin's
1-2 lbs Chicken
2 Tablespoons Cajun Seasoning
1/2 Cup Dijon Mustard
1/2 Cup Honey
1 Teaspoon Lemon Juice
6-8 Slices of Provolone Cheese
Head of Lettuce

Let's Cook Dinner
Mix together seasoning, mustard, honey, and lemon juice
Pour cover chicken in plastic bag and let marinate for several hours
Bake chicken or use George Forman Grill
Top with cheese and broil for 3 minutes
Serve in lettuce wrap



Sunday, December 8, 2013

Garlic Chicken Legs

This meal was awesome! The chicken was fall of the bone tender and tasted great as left overs! The Fixin's
2 lbs Chicken Legs
12 oz Tomato Sauce
1 Cup Soy Sauce
1/4 Cup Brown Sugar
4 Cloves Minced Garlic

Let's Cook Dinner
In a bowl, combine tomato sauce, soy sauce, brown sugar and minced garlic
Spray crockpot with non-stick cooking spray
Place chicken in crockpot
Pour sauce over chicken
Cook on low for 6 hours

Tuesday, September 24, 2013

Fried Egg Burger

Adapted From: Primal Eating Modern Table
 http://www.primaleatingmoderntable.com/2010/05/fried-egg-burger.html

You guys this was awesome! It was one of the best paleo meals I have ever had! Don't leave out the lettuce, it makes it so you can pick up the burger and it keeps it less messy. We topped our with mustard but you can experiment.



The Fixin's
2 lbs Ground Beef
4 Eggs
4 Slices of Bacon
Head of Lettuce
Salt/Pepper

Let's Cook Dinner
Form ground beef into burger patties
Season with salt and pepper
Cook on skillet or grill
In a separate skillet cook bacon and set aside
Fry eggs to desired level
On a piece of lettuce, place burger and top with bacon and egg
Serve with a condiment such as mustard if desired

Sriracha Pork

Adapted From: Emeals.com

This is the best pork we have eaten in a while! We have eaten it every week for the past couple of week and I keep meaning to take a picture but never do! I'm not sure Sriracha is paleo but it sure is good!

The Fixin's
1 lb Pork Chops
3 Tablespoons Soy Sauce
3 Tablespoons Olive Oil
1-2 Tablespoons Sriracha

Let's Cook Dinner
In a bowl mix soy sauce, olive oil, and sriracha until well blended
Pour sauce over pork

Melt 2 tablespoons of butter in a large skillet
Cook pork until no longer pink

****To freeze, place pork in gallon sized freezer bag
Pour sauce in bag and seal
Label with date and contents
When ready to cook, thaw and cook according to above

Almond Flour Pork Chops

Adapted From: emeals.com

Remember Paleo Fried Chicken? Well I saw a similar recipe for pork and decided to mix the two recipes together. It turned out great and is a perfect sub for fried chicken!

This is the fried chicken but the pork looks the same!!


The Fixin's
1 lb Pork Chops
2 Eggs
1 Tablespoon Olive Oil
1 Cup Almond Flour
1 Teaspoon Paprika
1 Teaspoon Garlic Powder
1 Teaspoon Cajun Seasoning
1/2 Teaspoon Basil
1/2 Teaspoon Salt
1/2 Teaspoon Pepper

Let's Cook Dinner
Preheat to 400F
Whisk eggs in a mixing bowl
In a large bowl combine almond flour, paprika, garlic powder, Cajun seasoning, basil, salt, and pepper
Dip pork into egg mixture and then into dry mixture
Heat olive oil in large pan
Brown pork on both sides in the frying pan for about 3 minutes each side
Place in greased baking dish
Bake for 15-20 minutes or until pork in no longer pink